My meal plan for a day!

First thing in the morning, I drink my lemon water cold or warm an hour before my breakfast!

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Breakfast

Medium bowl of  porridge + Banana and  1 cup of fresh orange juice

 

Snack after breakfast 

Cashew nuts and water

 

Lunch 

Brown wrap + spicy chicken + garlic mayo + cucumber + lettuce + sweet corn and red onion with Avon Protein milk

 

 

Snack after lunch

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Fresh fruits- Mango chunks

 

Dinner 

Pasta + minced beef + mixed vegetables with water

 

Snack after dinner 

 

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1 Sliced Green Apple

 

 

 

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