The Vegan Diet – introductory healthy eating and nutritional tips for following the Vegan Diet — Catriona’s Nutrition Blog

Hi again, this is later than promised. I’m catching up after a busy weekend. The vegan diet contains only plant based foods and is completely free of meat, poultry, fish and any animal products i.e. eggs and dairy. People are on a vegan diet for numerous reasons i.e. weight management, environmental concerns, family influences. Proper […]

via The Vegan Diet – introductory healthy eating and nutritional tips for following the Vegan Diet — Catriona’s Nutrition Blog

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